self anger  

Posted by Zimmerman Stein

anger towards self for being so unreliable. i didn't do what i needed to do today. didn't do what i said i would do. didn't answer the phone. didn't eat right. didn't obey my vows. didn't do morning sadhana. didn't go to the store. didn't take care of bills. didn't do dishes. didn't pay attention to feelings. didn't go to bed on time. now i'll have to miss yoga tomorrow morning! didn't take care of my self!

grocery anger  

Posted by Zimmerman Stein

anger towards strangers 1. old man not moving fast enough. he was coming out of the jewel and i was waiting to go in thru the same door. i motioned with my hand for him to hurry up. 2. employee walking out for break not paying attention to anything around her as she approached her friend. i was trying to pass her. 3. male employee smoking, standing in front of the garbage can. i said excuse me. he moved too slowly out of my way, pretending to ignore me. then as i departed, he moved back with deliberateness. i wanted to smash his face. 4. basket stuck to other basket. 5. big woman moving too slow across the front of the isles. 6. warning people in my head to stay clear as i made the turn into the produce department. 7. indie guy looking at me like he thought i'd been checking out his style. 8. woman blocking the isle. 9. jewel hasn't restocked the quorn product i want. 10. old couple moving too slow. 11. employees talking and not working, compromising the isles with stock to be shelved. (a guy customer, said sorry cause i was trying to get by the area where he was shopping and other carts full of stock were sitting. i said, oh no problem, its all blocked up. i felt superior and felt he was superior too.) 12. guy behind me in line let me know a check-out kiosk was free. he seemed to imply frustration that i hadn't noticed it. 13. i was too busy watching the guy checking out that was taking too long. 14. guy going too slow pushing his cart out of the store. i went around him. 15. ignored the woman hawking newspapers in the rain. 16. big woman on the ground asked me for five dollars. i wanted to yell in her face, "get up off the ground!" 17. cab driver blocked the turn lane to let out a passenger. a car was behind him waiting. i wanted to cross but had to wait cause i knew the car would too soon whip around the cab. 18. i had to wait for the light to actually change. 19. then i crossed the street and had to wait for the light to change again so i could cross perpendicularly. 20. vibed anger towards people on the sidewalks far away from me as i crossed.

yoga anger  

Posted by Zimmerman Stein

anger towards the yoga instructor for not being clear, speaking too fast, judging me, not helping me when i wanted her to, telling me to put the new student form in the box when i completed it.